Virtual Addiction and Mental Health Treatment
Our Mission
At Rooted Stillness, our mission is to help individuals rebuild their roots in an ever-changing world, particularly those facing addiction and substance abuse challenges. We believe that a strong, grounded foundation—built on self-awareness, healthy emotional connections, authentic belief systems, and meaningful routines—forms the key to true healing and lasting growth.
Through our therapy support, especially within our IOP (Intensive Outpatient Program), we assist you in exploring and reconnecting with the core aspects of who you are.
Our approach empowers you to navigate mental health challenges with resilience and purpose, enabling you to discover stability amidst life’s uncertainties.
Our Process
We work collaboratively with each client to explore the roots of their past trauma and how it may have shaped their beliefs and behaviors. By understanding the connection between their early life experiences and present-day challenges, clients gain clarity and empowerment through holistic therapy. The goal is not only to provide emotional support in addressing current struggles but also to create a healthier mindset moving forward, helping clients break free from old coping mechanisms and learn new, more positive ways to manage stress and emotions as part of their trauma healing journey.
- Board-Certified Psychiatrist
- Board-Certified Addiction Medicine Specialist
- Licensed Therapist
Our mental health and substance use program is guided by our Board-Certified Psychiatrist/ Addiction Medicine Specialist and our Licensed Therapist, bringing years of experience and a deep commitment to your healing and growth.
Core Objective: We aim to help individuals confront and heal from past emotional wounds by offering emotional support and providing them with the tools and strategies needed to navigate and process intense emotional turmoil. This allows our clients to move forward with healthier coping mechanisms, eliminating the need for destructive behaviors like substance use.
Our Goal: Is to provide a compassionate and supportive environment where clients can confront and process their childhood beliefs and traumas, breaking free from harmful patterns that may have been used to cope, such as substance abuse or negative self-talk.
Outcomes
Emotional Healing: Clients will gain a deeper understanding of their emotions and how to process them healthily with the emotional support they need.
Increased Resilience: Through holistic therapy that integrates mind, body, and spirit, clients develop the resilience needed to face life’s challenges without falling back on substances or harmful coping mechanisms.
Long-Term Recovery: We equip individuals with practical tools for managing future stressors, preventing relapse, and ensuring sustained emotional health through effective trauma healing strategies. At Rooted Stillness, we believe that healing is possible, and through a personalized, compassionate approach, we empower clients to face the future with strength, clarity, and hope.
Meet Our Team
Our mental health and substance use program is guided by our Board-Certified Psychiatrist/Addiction Medicine Specialist and our Licensed Therapists, bringing years of experience and a deep commitment to your healing and growth. Discover our IOP services and embark on your journey to better health with the therapy support you need to overcome substance abuse today.

Dr. Venice Sanchez
Medical Director

Desirae Sheldon
President

Lea Cercado
Chief Operating Officer

Juliette Blank
Clinical Director
EXCELLENT Based on 1 reviews Posted on Google Charles CarterTrustindex verifies that the original source of the review is Google. The experience I had here was truly excellent. The service provided was compassionate and it was obvious that they really care for their patients. I would highly recommend them to anyone in need of mental health guidance and treatment. Overall I have only good things to say about Rooted Stillness.
Our Partners